About Me

I am a professional in the social service sector for many years. In my line of work, I’ve seen people from all walks of life suffering from three main issues- ageing, chronic diseases and poor lifestyle


Even though I was aware of what a poor lifestyle will lead to, I failed to recognise the seriousness and was living in a state of denial. Allowing my health to go down the hill. Fortunately, with the help of my wife, KH and Serene. I managed to get my health back on track.


This inspired us to create a movement to educate people with proper knowledge and wisdom to cultivate a sustainable and healthier lifestyle for generations to come!

"The best way to predict your future is to create it"
- Abraham Lincoln