World's Mental Health Day - Let us all

"Just because no one else can heal or do your inner work for you, doesn't mean you can, should, or need to do it alone." -Lisa Olivera

While we focus on our physical health, we should not neglect to shower our mind with care and goodness.

Personally, I have came across many friends around me whom looks perfectly normal yet they are actually struggling with mental illness such as depression.

Thus, it makes me ponder on the reasons and influence behind the rising prevalence of mental issues in the society which is an alarming issues. I believe somehow or rather we are surrounded by negative energies around us. Personally, I used to be juggling with work and family related stress and unknowingly I tend to vent my anger and frustrations to my family members. Thinking back, I am glad that I have met Success Together platform where there are boundless positive vibes and instill important core values such as family and life values in me whom inspire me to become a better father, son, friend and business partner along the way !

It is perfectly alright if we lose our way, most importantly seek for help or look for positive environment to re-charged ! Nulife has a series of motivational webinars tying up with Success Together Worldwide available for everyone !

Should you want to learn more about mental wellness or seek professional help you may visit the following resources.

Singapore Association for Mental Heath(

24-hour Helplines

Samaritans of Singapore (SOS)- (1-767)

IMH Helpline (6389 2222)

Resource Directory on Mental Health Service in Singapore-PDF.


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#selflove #mentalhealth #mindfulness #positive #help #anxiety #recovery #pain #awareness #wellbeing

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